Activities

As part of my practice's value of wholeness, I often suggest a variety of activities, projects, games or ideas that can help families enjoy time together. These are some of my favorites.

For All Ages

Make a gratitude tree
Color a mandala
Take a free virtual fitness class through the YMCA (limited time only)
Try some STEAM activities to stay healthy
Focusing on your circle of control
Host a family movie night with fun activities
Work on a DIY project, STEAM activity or something else fun!

For Younger Kids (9 and under)

Grab an Art Kit from Pachis Art Studio
Take a "brain break" to refocus your brain and have some fun
Plan out a color scavenger hunt and maybe add some prizes

For Older Kids (10 and above)

Historical Movies for Older Kids (Rated PG-13 and under)
Use the M&M's Feeling Activity to talk a bit more about emotions

For Grown-Ups

Brain Breaks for Parents