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Rooted & Grounded
Home
Beginnings
Starting Therapy
Common Questions
About Alair
Contact
Therapy
Couple's Therapy
Family Therapy
Individual Therapy
Play Therapy
Supervision
Supervision Groups
Learning Modules
Resources
Activities
Assessments
Books
Organizations
Service
Workshops
Rooted & Grounded
Therapy
Services
Here's how we can partner together to make this process as beneficial as possible.
In our work together, I commit to:
Prepare for our sessions and host the space well
Being available and accessible in between sessions, and responding to your requests and needs
Learning and growing in my skills in order to serve you better
Being direct and honest with you
Connecting you with additional resources
Holding out hope and a vision of the good things ahead for you
In our work together, you can:
Stay engaged and committed to the process, even when it's difficult to do so
Ask me about the process and any concerns/struggles you may have with therapy
Take risks to share as you are able
Make room and space for others who may be in the therapy process with you
Be as direct and honest with me as possible
In our work together, we:
Can schedule regular, consistent times to meet so we can make progress faster
Might figure out "homework" assignments for you to do in between our sessions
Will discuss outside support and resources to supplement the work we're doing in therapy
Partner together as a team